Oral Medications and Supplements

Some acne treatments are taken orally instead of applied topically to the skin.  Obviously, that would include prescription medications for acne which require a doctor's order.  Here we focus on over-the-counter acne medications, vitamins and supplements which are taken orally.

Acne Tips

Try using natural skin products to help you get rid of stubborn acne. A large amount of products sold nowadays contain chemicals which are actually harmful to your skin and will only worsen your acne problems. This will cause the pores to become blocked, which, in turn, causes more acne. Natural products contain substances with antibacterial properties that can aid your skin in healing.

If you have access to a pool, try to take advantage of it and swim as often as you can. The motions of swimming cause your body to become relaxed, which may reduce stress levels and help your acne. Chlorine might help reduce your acne. However, if you notice your acne is getting worse, you might be reacting to chlorine or another chemical.

Caffeine can have negative effects on your skin, causing more acne. If you cut at least some of the caffeine from your diet, you should see a fewer breakouts.

Don't use teeth whitening products. If you have acne around your mouth, perhaps you are reacting to food or to something you use to clean your teeth. Certain whitening toothpastes, mouthwashes and bleaching strips can possibly cause acne. The skin that is close to your mouth is extremely sensitive, and can be irritated easily.